People who love animals can tell you how much unconditional love and joy they receive daily from their pets. From companion to fitness partner to cuddle buddy, the animal can improve different life activities but it should be one of the healthiest dog breeds. The most common emotional support animal is dogs. It is argued that all dogs provide emotional support to their owners but ESA dogs are prescribed specifically to people experiencing mental illness by a registered mental health care professionals such as psychologists, therapists, and psychiatrists.

Why would people want an emotional support animal? Are they helpful and effective or just draw attention for the wrong reason? Emotional support animals have many physical, mental and social benefits. An emotional support animal (ESA) is an animal that provides help to individuals in dealing and overcoming a specific disability. The ESAs play a very important role in supporting the health of owners.

We all have our down days, but few people have them quite often than others. Some people are continuously anxious and depressed. I have always believed that every individual suffering from mental illness needs a dog. The irrevocable love, effervescent greeting, and underlying loyalty- how could anyone don’t want that? When life hits me hard and when anxiety attacks occurred. My parents discovered that the only way to save me from anxiety and depression is to get me a dog. And it was true the only best friend I had that time was my emotional support dog. I felt calmer every time I ran my hands down her back and stroked her head. Try to play indoor dog games with your dog. No words needed as her physical appearance and ability to be with me through my emotional outburst were all that I needed to relax.

If you feel that you may also benefit from an ESA then get in touch with your therapist or find a legitimate online emotional support animal letter sample to check for eligibility and to get the procedure started. Believe me! If you have an emotional support dog then you can’t imagine how much relax you can feel after seeing him at the end of the stressful day.

Emotional support animals provide a comforting presence to people who suffer from different mental health issues. Mental disabilities are not the only area where ESA is being used. It has been shown that people living in nursing homes are more active when their service cat is with them.

Are you wondering how does this happen? Then read till end to know how emotional support animals reduce anxiety and stress in individuals with mental illness.

They Help Produce Neurotransmitters

Antidepressants increase the level of serotonin and studies have shown that dogs increase the level of dopamine and other neurotransmitter associated with bonding and love. caucasian shepherd are important for people suffering from mental illness such as depression and anxiety and helps to increase the quality of life.

Decrease Loneliness

People who are dealing with mental illness or cognitive impairment are preferred to be isolated as they have difficulty with functioning in public and social settings. It has been proved that these feelings of loneliness and isolation get reduced with an emotional support dog as dogs provide wonderful companionship and also increases the opportunities for socialization.

Calming Effects

Panic attacks are a very common complaint that is heard from individuals who are struggling with mental illness. A terrier breeds dog helps you to counteract the effects associated with anxiety. There are many studies which showed that emotional support animal decreases stress level.

Emotional support animals provide a sense of calm and comfort to individuals suffering from depression, anxiety, and certain phobias and fears. Do you know emotional support dogs stay in tune with your emotions and responds to you when you seem down and show submissive behavior? Emotional support dogs have a great ability to demonstrate unconditional love regardless of whether you have a mental illness or not.

If you are experiencing any kind of mental health problem then I will suggest you have an emotional support animal because it will eliminate anxiety and depression.

Key Benefits and Privileges an ESA Owner could Avail